MAKE your pledge for 2018

Choose your;

  • age: 18+ OR 17 AND UNDER

  • ACHIEVEMENT LEVEL: BEGINNER - INTERMEDIATE - ADVANCED 


FAB PLEDGE 18 AND OVER

 

Food Goals for FEB
(REPLACE 2 Unhealthy Foods with 2 Healthy Food choices)

Activity Goals for FEB
(Select a minimum of 4 Days of physical Activity each week)

Beverage Goals for FEB
(REPLACE 2 Unhealthy Beverages with 2 Healthy Beverage choices)

 
 

Food Goals for FEB
(REPLACE 3 Unhealthy Foods with 3 Healthy Food choices)

Activity Goals for FEB
(Select a minimum of 5 Days of physical Activity each week)

Beverage Goals for FEB
(REPLACE 3 Unhealthy Beverages with 3 Healthy Beverage choices)

 
 

Food Goals for FEB
(REPLACE 4-5 Unhealthy Foods with 4-5 Healthy Food choices)

Activity Goals for FEB
(Select a minimum of 6-7 of Days physical Activity each week)

Beverage Goals for FEB
(REPLACE 4-5 Unhealthy Beverages with 4-5 Healthy Beverage choices)

 

FAB PLEDGE FOR17 YEARS and UNDER

 

Food Goals for FEB
(REPLACE 2 Unhealthy Foods with 2 Healthy Food choices)

Activity Goals for FEB
(Select a minimum of 4 Days of physical Activity each week)

Beverage Goals for FEB
(REPLACE 2 Unhealthy Beverages with 2 Healthy Beverage choices)

 
 

Food Goals for FEB
(REPLACE 3 Unhealthy Foods with 3 Healthy Food choices)

Activity Goals for FEB
(Select a minimum of 5 Days of physical Activity each week)

Beverage Goals for FEB
(REPLACE 3 Unhealthy Beverages with 3 Healthy Beverage choices)

 
 

Food Goals for FEB
(REPLACE 4-5 Unhealthy Foods with 4-5 Healthy Food choices)

Activity Goals for FEB
(Select a minimum of 6-7 of Days physical Activity each week)

Beverage Goals for FEB
(REPLACE 4-5 Unhealthy Beverages with 4-5 Healthy Beverage choices)